In this article, we would be sharing you 10 effective ways of treating earache. Earache can be so alarming when the pain is persistent however, visit your doctor if the pain continues after these remedies they can check if there is an underlying problem that is causing the pain.
Earache may not be regarded as a serious health issue but it is necessary you visit the hospital if it continues after 24- 48hrs interval.
10 Ways Of Treating Earache
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An ice pack or a cold washcloth held to the ear for 20-30minutes will help silence the pain and help reduce the inflammation that it is causing you.
Ginger is considered to have natural anti-inflammatory properties. Applying ginger juice around the outer ear canal can relieve pain. Ginger has anti-inflammatory properties.
Do not put ginger directly into the ear
3. Neck exercises
Earache can also be caused by tense muscles around the ear canal, exerting pressure on the area. Some simple neck exercises might ease the discomfort. For instance, slowly rotate the neck and head, and lift the shoulders up toward the ears; repeat throughout the day.
4. Olive Oil
This method is old, however, the American Academy of Pediatrics says that adding a couple of drops of warmed olive oil is safe and could be moderately effective.
One of the best methods for reducing the feeling of pain, particularly among children, is to distract the mind from the earache. Games, television, or exercise can help reduce attention on earache.
6. Chewing Gum
If an earache occurs during or after plane travel or high elevation, chewing gum may help reduce pressure or pains.
7 Sleep in An upright Position
Sleeping in an upright position has been reported to have helped reduce the buildup of pressure in the ear.
8. Pain Relievers
Pain relievers like ibuprofen or other NSAIDS can help control pain caused by earache.
Over-the-counter (OTC) remedies can be successful for some people, especially those that have tried natural methods. However, OTC medications should not be used by people who have ruptured their eardrum or surgically operated in the ear.
10.Gargling With Saltwater
An earache is sometimes associated with a sore throat, gargling with salt water can help reduce the symptoms.